Fitness Lessons From Wacko Jacko

When I was a kid in the 80’s I had a bright yellow Sony Walkman and the headphones had bright orange sponges on the ear pieces. I loved that. It was usually clipped on to my belt.

My favorite Album at the time was Michael Jackson’s Bad, I think it might have even been one of the the 1st albums I bought.

Man in the Mirror was definitely the best song on the album. Check out these lyrics….

Any way so I’ve been working my way though our applications for our 2 dress sizes in 12 weeks programme and the word change has been the most common used by far

“I want to change the way I look”
“I cheap xenical for sale want to change the way I feel”
“I’ve been wanting to change for years”
“Want to make changes to my body”
“Need to change my attitude to food”

It seems that everybody wants to change but only a few are prepared to do what it takes to change.

Change doesn’t just happen my friend. You have to take action on it. Wanting to change and actually dong something to change are two different things completely.

Are you happy where you are or do you really want to change?

In the words of Jacko himself:

“If You Wanna Make The
World A Better Place
Take A Look At Yourself, And
Then Make A Change”

Head Coach
Northwest Fit Camp Manchester