Let me tell you a quick story about hormones.
It’s about one of the main reasons why many women struggle to drop any significant amount of weight at all and it’s definitely not
what you might think it is.
Imagine exercising up to 5 times a week at the gym, eating a healthy diet yet frustratingly not being able to get results you desperately want.
Frustrating isn’t it?
If losing weight was just about diet and exercise then it would be easier but we know that there is a lot more to it than that.
A hell of a lot more
Many women forget about the hormone cortisol, it’s a stress hormone and when its high it can stop you from using your fat stores as
fuel, meaning a big no no to losing buy xenical online india weight, at least the kind of weight you want to lose (body fat).
And its sneaky because you may be be dropping on the scales but it will be you muscle mass. Making you weaker and slowing your
metabolism to a crawl.
You don’t even have to feel stressed for it to rise.
Managing this hormone is just one of the strategies we use at our Manchester Fit Camp and its one of the reasons why we can virtually
guarantee to help you drop a dress size in the next 4 weeks.
Today is your last chance to get on board our fit camp this month.
Join Now – Start Monday
Liam Thompson
Head Coach
Northwest Fit Camp Manchester / Northwest Personal Training
