Although our main speciality is fast fat loss, our range of services here at Northwest Personal Training include the following
- 1-1 Personal Training - This is a uniquely personalised training program where you work 1 on 1 with you personal trainer on a programme tailored individually to your needs. This can be training for weight loss, building muscle or injury rehab. Our one to one personal training sessions can be given by our Male or Female Personal Trainer.
- Small Group Training – Small group fitness training is a great way of enjoying a more personalised attention than a fit camp or boot camp, but also less expensive than working directly with a 1-1 personal trainer. Small group training is genrally reserved for people looking to lose weight and get fit with their friends or family.
- Manchester Bootcamp Training – Our Boot Camp or as we like to call it fit camp is a group training in groups of around 20-30 people focusing on fitness and weight loss. Out Northwest Fit Camp session in Manchester City Centre are a fun and easily affordable way of losing weight fast.
- Weight Loss Courses
- Posture Correction and Analysis - Our personal trainers can assess your posture and provide exercises to help improve this. Bad posture is the leading cause of headaches, lower back pain and knee pain.
- Kettlebell Training - Liam and Stephanie are both qualified kettlebell instructors and are available for kelltebell training at our private personal training studio.
- Gym Design - If you are looking to install a gym in your home or office building we can design the gym to your needs as well as source the equipment for you.
- Speaking and Presenting – Liam Thompson is one of Manchester’s Top Health and Fitness experts and is also available to present workshops and seminars in on different aspects health and fitness, weight loss and stress management.
- Physiotherapy – If you are suffering from a sports injury or a niggle you we work with a Manchester City Centre Physio who comes highly recommended.
If you would lke to book Liam to present a seminar or workshop use the Contact Us page.
