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		<title>How To Lose Weight By Eating Chocolate And Pizza</title>
		<link>http://www.northwestpt.co.uk/how-to-lose-weight-by-eating-chocolate-and-pizza/</link>
		<comments>http://www.northwestpt.co.uk/how-to-lose-weight-by-eating-chocolate-and-pizza/#comments</comments>
		<pubDate>Wed, 02 May 2012 14:22:52 +0000</pubDate>
		<dc:creator>Liam Thompson Personal Trainer Manchester</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.northwestpt.co.uk/?p=1597</guid>
		<description><![CDATA[<p><p>Personal Trainer Manchester http://www.northwestpt.co.uk</p><p><a href="http://www.northwestpt.co.uk/how-to-lose-weight-by-eating-chocolate-and-pizza/"><img align="left" hspace="5" width="150" height="150" src="http://www.northwestpt.co.uk/wp-content/uploads/2012/05/pizza_weight_loss-150x150.jpg" class="alignleft tfe wp-post-image" alt="Lose weight by eating pizza" title="pizza_weight_loss" /></a>Hopefully the headline has sparked your interest and no it isn&#8217;t a mistake. It is actually possible to use chocolate and pizza as tool to help increase fat burning. I know it probably sounds too good to be true but &#8230; <a href="http://www.northwestpt.co.uk/how-to-lose-weight-by-eating-chocolate-and-pizza/">Continue reading <span class="meta-nav">&#8594;</span></a></p></p><p>http://www.northwestpt.co.uk Personal Training Manchester</p>]]></description>
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		<title>Breakfast Cereals: Can they make you fat?</title>
		<link>http://www.northwestpt.co.uk/can-breakfast-cereal-make-you-fat/</link>
		<comments>http://www.northwestpt.co.uk/can-breakfast-cereal-make-you-fat/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:04:12 +0000</pubDate>
		<dc:creator>Liam Thompson Personal Trainer Manchester</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.northwestpt.co.uk/?p=1594</guid>
		<description><![CDATA[<p><p>Personal Trainer Manchester http://www.northwestpt.co.uk</p><p><a href="http://www.northwestpt.co.uk/can-breakfast-cereal-make-you-fat/"><img align="left" hspace="5" width="150" height="150" src="http://www.northwestpt.co.uk/wp-content/uploads/2011/10/breakfast-cereal-150x150.jpg" class="alignleft tfe wp-post-image" alt="can Breakfast cereal make you fat" title="breakfast-cereal" /></a>The humble breakfast cereal is a type of food that in most cases has as much sugar as your average doughnut yet people every day are having these as their first meal of the day and causing all sorts of &#8230; <a href="http://www.northwestpt.co.uk/can-breakfast-cereal-make-you-fat/">Continue reading <span class="meta-nav">&#8594;</span></a></p></p><p>http://www.northwestpt.co.uk Personal Training Manchester</p>]]></description>
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		<title>Changing Mindsets for Maximum Results</title>
		<link>http://www.northwestpt.co.uk/changing-mindsets-maximum-result/</link>
		<comments>http://www.northwestpt.co.uk/changing-mindsets-maximum-result/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 20:46:52 +0000</pubDate>
		<dc:creator>Liam Thompson Personal Trainer Manchester</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.northwestpt.co.uk/?p=1588</guid>
		<description><![CDATA[<p><p>Personal Trainer Manchester http://www.northwestpt.co.uk</p><p><a href="http://www.northwestpt.co.uk/changing-mindsets-maximum-result/"><img align="left" hspace="5" width="150" height="150" src="http://www.northwestpt.co.uk/wp-content/uploads/2012/04/weightlossmindset-150x150.jpg" class="alignleft tfe wp-post-image" alt="Weight Loss Mindset" title="weightlossmindset" /></a>Bit of a weird blog from me tonight. I feel like going on a bit of a rant but this is not really a rant it&#8217;s more of letting some stuff off my chest and expressing a bit of gratitude &#8230; <a href="http://www.northwestpt.co.uk/changing-mindsets-maximum-result/">Continue reading <span class="meta-nav">&#8594;</span></a></p></p><p>http://www.northwestpt.co.uk Personal Training Manchester</p>]]></description>
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		<title>Why counting calories just doesn&#8217;t work for fat loss.</title>
		<link>http://www.northwestpt.co.uk/why-counting-calories-just-doesnt-work-for-fat-loss/</link>
		<comments>http://www.northwestpt.co.uk/why-counting-calories-just-doesnt-work-for-fat-loss/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 10:51:04 +0000</pubDate>
		<dc:creator>Liam Thompson Personal Trainer Manchester</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.northwestpt.co.uk/?p=1582</guid>
		<description><![CDATA[<p><p>Personal Trainer Manchester http://www.northwestpt.co.uk</p><p><a href="http://www.northwestpt.co.uk/why-counting-calories-just-doesnt-work-for-fat-loss/"><img align="left" hspace="5" width="150" height="150" src="http://www.northwestpt.co.uk/wp-content/uploads/2012/04/countingcalories-150x150.jpg" class="alignleft tfe wp-post-image" alt="Counting Calories Sucks" title="countingcalories" /></a>How many times in the past have you tried to go on a calorie controlled diet? Maybe you have attended a weight loss support group like Weight Watchers or Slimming World? I&#8217;m sure that we all know someone who has &#8230; <a href="http://www.northwestpt.co.uk/why-counting-calories-just-doesnt-work-for-fat-loss/">Continue reading <span class="meta-nav">&#8594;</span></a></p></p><p>http://www.northwestpt.co.uk Personal Training Manchester</p>]]></description>
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		<title>Fruit Juice May Not Be As Healthy As You Think</title>
		<link>http://www.northwestpt.co.uk/fruit-juice-may-not-be-as-healthy-as-you-think/</link>
		<comments>http://www.northwestpt.co.uk/fruit-juice-may-not-be-as-healthy-as-you-think/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 10:52:37 +0000</pubDate>
		<dc:creator>Liam Thompson Personal Trainer Manchester</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.northwestpt.co.uk/?p=1577</guid>
		<description><![CDATA[<p><p>Personal Trainer Manchester http://www.northwestpt.co.uk</p><p><a href="http://www.northwestpt.co.uk/fruit-juice-may-not-be-as-healthy-as-you-think/"><img align="left" hspace="5" width="150" height="150" src="http://www.northwestpt.co.uk/wp-content/uploads/2012/03/orange_juice-150x150.jpg" class="alignleft wp-post-image tfe" alt="Orange Juice" title="orange_juice" /></a>Fruit juice such as orange juice and fruit smoothies may seem like they are a healthy food, but we would always recommend that you don’t drink too many of these. One of the main reasons for this is that fruit &#8230; <a href="http://www.northwestpt.co.uk/fruit-juice-may-not-be-as-healthy-as-you-think/">Continue reading <span class="meta-nav">&#8594;</span></a></p></p><p>http://www.northwestpt.co.uk Personal Training Manchester</p>]]></description>
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		<title>Exclusive Weight Loss Documentary</title>
		<link>http://www.northwestpt.co.uk/exclusive-weight-loss-documentary/</link>
		<comments>http://www.northwestpt.co.uk/exclusive-weight-loss-documentary/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 10:19:53 +0000</pubDate>
		<dc:creator>Liam Thompson Personal Trainer Manchester</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.northwestpt.co.uk/?p=1571</guid>
		<description><![CDATA[<p><p>Personal Trainer Manchester http://www.northwestpt.co.uk</p><p><a href="http://www.northwestpt.co.uk/exclusive-weight-loss-documentary/"><img align="left" hspace="5" width="150" height="150" src="http://www.northwestpt.co.uk/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Could I Help A Pizza Loving, Beer Drinking Manchester Student Get Into The Shape Of His Life in Only 4 Weeks? A few months ago one of my clients and budding film maker Matthew Scarth approached me and asked me if I &#8230; <a href="http://www.northwestpt.co.uk/exclusive-weight-loss-documentary/">Continue reading <span class="meta-nav">&#8594;</span></a></p></p><p>http://www.northwestpt.co.uk Personal Training Manchester</p>]]></description>
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		<title>Spring and Summer 2012 Weight Loss Tips</title>
		<link>http://www.northwestpt.co.uk/spring-and-summer-2012-weight-loss-tips/</link>
		<comments>http://www.northwestpt.co.uk/spring-and-summer-2012-weight-loss-tips/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 09:25:04 +0000</pubDate>
		<dc:creator>Liam Thompson Personal Trainer Manchester</dc:creator>
				<category><![CDATA[Fitness News]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.northwestpt.co.uk/?p=1562</guid>
		<description><![CDATA[<p><p>Personal Trainer Manchester http://www.northwestpt.co.uk</p><p><a href="http://www.northwestpt.co.uk/spring-and-summer-2012-weight-loss-tips/"><img align="left" hspace="5" width="150" height="150" src="http://www.northwestpt.co.uk/wp-content/uploads/2012/02/winter-weight-gain-150x150.jpg" class="alignleft tfe wp-post-image" alt="Winter Weight Gain" title="winter-weight-gain" /></a>During the winter months it’s a lot easier to cover up those extra few pounds by wearing a big baggy jumper or winter coat, but as we get closer to spring its going to be harder to keep the wobbly &#8230; <a href="http://www.northwestpt.co.uk/spring-and-summer-2012-weight-loss-tips/">Continue reading <span class="meta-nav">&#8594;</span></a></p></p><p>http://www.northwestpt.co.uk Personal Training Manchester</p>]]></description>
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		<title>Personal Trainer Job Manchester</title>
		<link>http://www.northwestpt.co.uk/personal-trainer-job-manchester/</link>
		<comments>http://www.northwestpt.co.uk/personal-trainer-job-manchester/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 12:28:45 +0000</pubDate>
		<dc:creator>Liam Thompson Personal Trainer Manchester</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.northwestpt.co.uk/?p=1557</guid>
		<description><![CDATA[<p><p>Personal Trainer Manchester http://www.northwestpt.co.uk</p><p><a href="http://www.northwestpt.co.uk/personal-trainer-job-manchester/"><img align="left" hspace="5" width="150" height="150" src="http://www.northwestpt.co.uk/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Northwest Personal Training are currently looking for an experienced personal trainer in Manchester to come and join our team and work under our brand. Currently Northwest Personal Training Ranks at Number 1 on Google for &#8220;Personal Trainer Manchester&#8221; and gets &#8230; <a href="http://www.northwestpt.co.uk/personal-trainer-job-manchester/">Continue reading <span class="meta-nav">&#8594;</span></a></p></p><p>http://www.northwestpt.co.uk Personal Training Manchester</p>]]></description>
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		<title>Questions To Ask Before Hiring A Personal Trainer</title>
		<link>http://www.northwestpt.co.uk/questions-to-ask-before-hiring-a-personal-trainer/</link>
		<comments>http://www.northwestpt.co.uk/questions-to-ask-before-hiring-a-personal-trainer/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 12:06:55 +0000</pubDate>
		<dc:creator>Liam Thompson Personal Trainer Manchester</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.northwestpt.co.uk/?p=1539</guid>
		<description><![CDATA[<p><p>Personal Trainer Manchester http://www.northwestpt.co.uk</p><p><a href="http://www.northwestpt.co.uk/questions-to-ask-before-hiring-a-personal-trainer/"><img align="left" hspace="5" width="150" height="150" src="http://www.northwestpt.co.uk/wp-content/uploads/2012/02/questions-150x150.jpg" class="alignleft tfe wp-post-image" alt="Personal Trainer Questions" title="Personal Trainer Questions" /></a>Hiring a personal trainer can be an expensive decision, especially if you don&#8217;t get the results you had expected. Many personal trainers will promise results but you may find that this is a lot more to do with marketing hype &#8230; <a href="http://www.northwestpt.co.uk/questions-to-ask-before-hiring-a-personal-trainer/">Continue reading <span class="meta-nav">&#8594;</span></a></p></p><p>http://www.northwestpt.co.uk Personal Training Manchester</p>]]></description>
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		<title>Weight Loss Manchester</title>
		<link>http://www.northwestpt.co.uk/weight-loss-manchester/</link>
		<comments>http://www.northwestpt.co.uk/weight-loss-manchester/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:27:49 +0000</pubDate>
		<dc:creator>Liam Thompson Personal Trainer Manchester</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.northwestpt.co.uk/?p=1502</guid>
		<description><![CDATA[<p><p>Personal Trainer Manchester http://www.northwestpt.co.uk</p><p><a href="http://www.northwestpt.co.uk/weight-loss-manchester/"><img align="left" hspace="5" width="150" height="150" src="http://www.northwestpt.co.uk/wp-content/uploads/2011/08/weight_loss_program-150x150.jpg" class="alignleft wp-post-image tfe" alt="Weight Loss Manchester" title="manchester_weight_loss_program" /></a>Weight Loss in Manchester City Centre with Guaranteed Results Here at Northwest Personal Training our speciality is weight loss. We don&#8217;t work with athletes of people who want to build muscle, we only work with people in Manchester who are looking to &#8230; <a href="http://www.northwestpt.co.uk/weight-loss-manchester/">Continue reading <span class="meta-nav">&#8594;</span></a></p></p><p>http://www.northwestpt.co.uk Personal Training Manchester</p>]]></description>
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