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Turn Your Body into a Fat Burning Machine

Liam Thompson Personal Trainer Manchester — Thu, 22 Dec 2011 09:56:55 +0000

Personal Trainer Manchester http://www.northwestpt.co.uk

Did you know you can train in a way that means you will burn off a shed load of calories and fat for up to 36 hours after you leave the gym? Manchester Personal Trainer and fat loss expert Liam … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

Why you should throw away your scales

Liam Thompson Personal Trainer Manchester — Fri, 09 Dec 2011 13:41:32 +0000

Personal Trainer Manchester http://www.northwestpt.co.uk

As a a fitness professional who has been helping people lose body fat for the last 3 years of the first things my potential clients tell me is that they want to “lose weight”. What most people actually mean when … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

Kettlebell Swings – Express Workout for Faster Fat Loss

Liam Thompson Personal Trainer Manchester — Sun, 20 Nov 2011 09:46:56 +0000

Personal Trainer Manchester http://www.northwestpt.co.uk

The kettlebell swing is one of my favourite exercises and is perfect if you are struggling to find time to exercise. Kettlebell’s take up very little space and are great for getting your heart rate up quickly, and gving you … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

Is Your Tap Water Making You Fat?

Liam Thompson Personal Trainer Manchester — Wed, 19 Oct 2011 15:03:19 +0000

Personal Trainer Manchester http://www.northwestpt.co.uk

Drinking around 3 Litres of water a day is a great way to help you rid yourself of excess body fat, but did you know that the water that comes out of the taps in your house could be doing you more harm than good and … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

Food Companies Are Telling You Lies

Liam Thompson Personal Trainer Manchester — Wed, 05 Oct 2011 14:27:29 +0000

Personal Trainer Manchester http://www.northwestpt.co.uk

A couple of times this week I’ve heard an advert on the music channel in my personal training studio for one of Kellogg’s new breakfast cereals. This time its Special K Honey Clusters. Now Kellogg’s market these Special K cereals … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

Size 18 to Size 10 in less than 5 months with no calorie counting

Liam Thompson Personal Trainer Manchester — Wed, 14 Sep 2011 13:46:03 +0000

Personal Trainer Manchester http://www.northwestpt.co.uk

Eliie Hodgson is one of my 1-1 personal training clients here in Manchester and is a perfect example of the type of person I love working with and why I love helping people to lose weight and get into fantastic shape. Blow … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

Falling Off The Healthy Eating Wagon – On Purpose

Liam Thompson Personal Trainer Manchester — Mon, 12 Sep 2011 09:19:43 +0000

Personal Trainer Manchester http://www.northwestpt.co.uk

As write this I’m sitting on a flight back from Crete to Manchester having just finished my in flight meal. You know the type I mean, one that comes with either chicken pasta or beef and potatoes, a bread roll … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

Obesity Charity Accepts Secret Sponsorship from Coca-Cola

Liam Thompson Personal Trainer Manchester — Mon, 11 Jul 2011 08:26:44 +0000

Personal Trainer Manchester http://www.northwestpt.co.uk

An Obesity charity which criticised the UK Government for accepting money from junk food companies has accepted a secret paymentof £50,000 by Coca-Cola to promote low calorie sweeteners, according to the Daily Mail. Diet Cola Drinks contains sweeteners such as aspartame which … Continue reading →

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Is it more acceptable to be overweight in today’s society?

Liam Thompson Personal Trainer Manchester — Tue, 28 Jun 2011 11:47:57 +0000

Personal Trainer Manchester http://www.northwestpt.co.uk

I’m sat in a large chain coffee shop in Manchester City Centre today with my laptop trying to do some work and I couldn’t help but notice the number of overweight people there are in here. Overweight certainly seems to … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

Are You Getting Value for Money from your Personal Trainer?

Liam Thompson Personal Trainer Manchester — Fri, 27 May 2011 09:59:22 +0000

Personal Trainer Manchester http://www.northwestpt.co.uk

I woke up this morning with the intentions of writing a nutrition article about organic natural yoghurts that contain organic sugar and how they can affect your weight loss efforts, however I quickly changed my mind while watching another personal trainer in … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester