» News http://www.northwestpt.co.uk Sat, 28 Jan 2012 00:06:51 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Does Your Personal Trainer Guarantee Results? http://www.northwestpt.co.uk/does-your-personal-trainer-guarantee-results/ http://www.northwestpt.co.uk/does-your-personal-trainer-guarantee-results/#comments Mon, 07 Nov 2011 11:54:22 +0000 Liam Thompson Personal Trainer Manchester http://www.northwestpt.co.uk/?p=1257

Personal Trainer Manchester http://www.northwestpt.co.uk

no-guaranteeIt’s a really simple question and the answer should be pretty obvious to most people, but does your personal trainer guarantee results? I bet they don’t, but there are a 100 reasons why they should. Personal trainers are like mechanics for the … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

]]> http://www.northwestpt.co.uk/does-your-personal-trainer-guarantee-results/feed/ 0 October Personal Training Special Offer http://www.northwestpt.co.uk/october-personal-training-special-offer/ http://www.northwestpt.co.uk/october-personal-training-special-offer/#comments Tue, 04 Oct 2011 10:53:24 +0000 Liam Thompson Personal Trainer Manchester http://www.northwestpt.co.uk/?p=1149

Personal Trainer Manchester http://www.northwestpt.co.uk

piggybankWith the Conservative conference in Manchester this week and a lot of the focus on the economy, it’s got us thinking over here at Northwest Personal Training Towers. We realise that a lot of people are finding it tough financially … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

]]> http://www.northwestpt.co.uk/october-personal-training-special-offer/feed/ 0 Size 18 to Size 10 in less than 5 months with no calorie counting http://www.northwestpt.co.uk/size-18-to-size-10-in-less-than-5-months-with-no-calorie-counting/ http://www.northwestpt.co.uk/size-18-to-size-10-in-less-than-5-months-with-no-calorie-counting/#comments Wed, 14 Sep 2011 13:46:03 +0000 Liam Thompson Personal Trainer Manchester http://www.northwestpt.co.uk/?p=1048

Personal Trainer Manchester http://www.northwestpt.co.uk

Eliie dropped 4 Dress Sizes between bridesmaids dress fittingsEliie Hodgson is one of my 1-1 personal training clients here in Manchester and is a perfect example of the type of person I love working with and why I love helping people to lose weight and get into fantastic shape. Blow … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

]]> http://www.northwestpt.co.uk/size-18-to-size-10-in-less-than-5-months-with-no-calorie-counting/feed/ 0 Onwards and Upwards – We Are On The Move http://www.northwestpt.co.uk/onwards-and-upwards-we-are-on-the-move/ http://www.northwestpt.co.uk/onwards-and-upwards-we-are-on-the-move/#comments Wed, 31 Aug 2011 13:52:27 +0000 Liam Thompson Personal Trainer Manchester http://www.northwestpt.co.uk/?p=1017

Personal Trainer Manchester http://www.northwestpt.co.uk

Manchester Personal Training StudioAfter nearly 2 years at Fitness First in Manchester NorthWest Personal Training are on the move again. We are packing up our Kettlebells, foam rollers and barbells and we are moving to a private studio facility based in Manchester City … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

]]> http://www.northwestpt.co.uk/onwards-and-upwards-we-are-on-the-move/feed/ 0 Is it more acceptable to be overweight in today’s society? http://www.northwestpt.co.uk/is-it-more-acceptable-to-be-overweight-in-today%e2%80%99s-society/ http://www.northwestpt.co.uk/is-it-more-acceptable-to-be-overweight-in-today%e2%80%99s-society/#comments Tue, 28 Jun 2011 11:47:57 +0000 Liam Thompson Personal Trainer Manchester http://www.northwestpt.co.uk/?p=890

Personal Trainer Manchester http://www.northwestpt.co.uk

I’m sat in a large chain coffee shop in Manchester City Centre today with my laptop trying to do some work and I couldn’t help but notice the number of overweight people there are in here. Overweight certainly seems to … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

]]> http://www.northwestpt.co.uk/is-it-more-acceptable-to-be-overweight-in-today%e2%80%99s-society/feed/ 0 The Biggest Loser – Unrealistic Expectations http://www.northwestpt.co.uk/the-biggest-loser-unrealistic-expectations/ http://www.northwestpt.co.uk/the-biggest-loser-unrealistic-expectations/#comments Sat, 05 Feb 2011 11:57:11 +0000 Liam Thompson Personal Trainer Manchester http://www.northwestpt.co.uk/?p=556

Personal Trainer Manchester http://www.northwestpt.co.uk

It’s great to see programmes on TV that promote healthy eating and exercise, however my main criticism of shows such as The Biggest Loser on ITV is that it gives people unrealistic expectations of how much weight they can safely … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

]]> http://www.northwestpt.co.uk/the-biggest-loser-unrealistic-expectations/feed/ 1 Overweight Women at Risk of Cancer http://www.northwestpt.co.uk/overweight-women-at-risk-of-cancer/ http://www.northwestpt.co.uk/overweight-women-at-risk-of-cancer/#comments Wed, 29 Dec 2010 10:38:48 +0000 Liam Thompson Personal Trainer Manchester http://www.northwestpt.co.uk/?p=526

Personal Trainer Manchester http://www.northwestpt.co.uk

According to a study by the World Cancer Research Fund nearly half of women in England are at an increased risk of some cancers because of their large waistlines. According to the research 44% of women in England have a … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

]]> http://www.northwestpt.co.uk/overweight-women-at-risk-of-cancer/feed/ 1 If you exercise on a regular basis you are less likely to catch a cold http://www.northwestpt.co.uk/if-you-exercise-on-a-regular-basis-you-are-less-likely-to-catch-a-cold/ http://www.northwestpt.co.uk/if-you-exercise-on-a-regular-basis-you-are-less-likely-to-catch-a-cold/#comments Tue, 02 Nov 2010 12:15:52 +0000 Liam Thompson Personal Trainer Manchester http://www.northwestpt.co.uk/?p=442

Personal Trainer Manchester http://www.northwestpt.co.uk

A recent study in the British Journal of Sports Medicine of more than one thousand people found that staying active nearly halved the odds of you catching cold viruses and, even if you did catch one, made the infection less … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

]]> http://www.northwestpt.co.uk/if-you-exercise-on-a-regular-basis-you-are-less-likely-to-catch-a-cold/feed/ 0 Do Military Style Bootcamps Cause More Harm Than Good? http://www.northwestpt.co.uk/domilitary-style-bootcamps-cause-harm/ http://www.northwestpt.co.uk/domilitary-style-bootcamps-cause-harm/#comments Tue, 07 Sep 2010 15:47:17 +0000 Liam Thompson Personal Trainer Manchester http://www.northwestpt.co.uk/?p=419

Personal Trainer Manchester http://www.northwestpt.co.uk

Every day more and more people are turning to military style fitness boot camps in an effort to get fitter and lose weight. They may seem like good value for money but could they doing more harm than good? In … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

]]> http://www.northwestpt.co.uk/domilitary-style-bootcamps-cause-harm/feed/ 0 Wearing High Heels Excessively Shortens Calf Muscles http://www.northwestpt.co.uk/wearing-high-heels-excessively-shortens-calf-muscles/ http://www.northwestpt.co.uk/wearing-high-heels-excessively-shortens-calf-muscles/#comments Fri, 16 Jul 2010 08:30:12 +0000 Liam Thompson Personal Trainer Manchester http://www.northwestpt.co.uk/?p=357

Personal Trainer Manchester http://www.northwestpt.co.uk

Sports Scientists at Manchester Metropoiltan University claim to have discovered why women who often wear high heels can sometimes find it painful to wear flat shoes. Scans of the calf muscles in a group of frequent heel wearers found muscle … Continue reading →

http://www.northwestpt.co.uk Personal Training Manchester

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