Weight Loss Manchester
Weight Loss in Manchester City Centre with Guaranteed Results Here at Northwest Personal Training our speciality is weight loss. We don’t work with athletes of people who want to build muscle, we only work with people in Manchester who are looking to … Continue reading
Top 10 Mistakes People Make When Working Out
When you are a relative newcomer to getting into shape or training it can be hard to know what to do especially if you don’t have a personal trainer or someone who knows what they are doing. This is especially true at … Continue reading
Arnold’s Six Rules of Success
As we are nearing the end of 2011, most people are starting to think about their goals or “New Years Resolutions” as they are more commonly known. Now is also an ideal time to think about last years goals. Did you … Continue reading
Why you should throw away your scales
As a a fitness professional who has been helping people lose body fat for the last 3 years of the first things my potential clients tell me is that they want to “lose weight”. What most people actually mean when … Continue reading
Does Your Personal Trainer Guarantee Results?
It’s a really simple question and the answer should be pretty obvious to most people, but does your personal trainer guarantee results? I bet they don’t, but there are a 100 reasons why they should. Personal trainers are like mechanics for the … Continue reading
Is Your Tap Water Making You Fat?
Drinking around 3 Litres of water a day is a great way to help you rid yourself of excess body fat, but did you know that the water that comes out of the taps in your house could be doing you more harm than good and … Continue reading
Food Companies Are Telling You Lies
A couple of times this week I’ve heard an advert on the music channel in my personal training studio for one of Kellogg’s new breakfast cereals. This time its Special K Honey Clusters. Now Kellogg’s market these Special K cereals … Continue reading
Northwest Personal Training Loves Manchester
Do you Love Manchester as much as we do here at Northwest Personal Training? Well we love it a lot and that’s why we are now the main health and fitness feature writers for I Love Manchester.com Manchester has had … Continue reading
Size 18 to Size 10 in less than 5 months with no calorie counting
Eliie Hodgson is one of my 1-1 personal training clients here in Manchester and is a perfect example of the type of person I love working with and why I love helping people to lose weight and get into fantastic shape. Blow … Continue reading
Falling Off The Healthy Eating Wagon – On Purpose
As write this I’m sitting on a flight back from Crete to Manchester having just finished my in flight meal. You know the type I mean, one that comes with either chicken pasta or beef and potatoes, a bread roll … Continue reading
